WELCOME TO SELF-CARE SUNDAYS

The holiday season are coming up and if you're anything like me you haven't started your shopping yet. Look no further - we have you...

A simple activity you can do everyday to contribute towards living a healthier life is to stretch. Stretching is a simple task that takes...

There is nothing that compares to the smell of tasty chocolate chip cookies baking in the oven... especially on days like this when it is...

I woke up today and i felt like i was lacking moisture in my hair. This happens to me a lot in the winter, when the weather starts to get...

Hi everyone, we thought we would do a quick check in to share how the impact that incorporating self care into our routines has made on...

It’s Sunday today, so that means I am getting myself ready for the upcoming week! Honestly, I am dreading the week ahead, and am already...

It’s a Friday night, and I don’t want to do anything except stay at home and relax. This is very uncommon for me, as I am someone who is...

Exam season is quickly approaching which means taking the time to cook and eating healthy is getting a little more out of reach. This...

This weekend, I went to Montreal to visit my little sister. She is in her first year of university and is defiantly feeling the stress of...

It’s starting to be that time of year – the days are getting shorter, the weather is getting colder, and suddenly it feels like academic...

If you’re looking for a quick, healthy, and delicious breakfast idea, this recipe is perfect for you. Overnight oats are packed with...

Self-care doesn't have to be a lot of work- in this blog post, we are sharing easy habits that can be incorporated into your everyday...

Hi everyone! Welcome to our blog, thanks so much for stopping by! We are both very excited to start sharing our easy and affordable...